Here’s a 52 min recorded video Dhamma Talk (277MB .mp4). Topics: Friendship, traditions, Theravada, Mahayana, ordination, Abhayagiri, Luang Por Pasanno, kamma, once-returners, arahants, ashrams, Hinduism, Soto Zen, Korean Zen, Tibetan

Suttas referenced:

Lists of Dhamma:

  • The six elements:
    • Earth
    • Air
    • Fire
    • Water
    • Space
    • Consciousness

Other References:


  • meditation, mindfulness, awareness, sensory awareness, using space as an object of meditation, keeping our meditation practice fresh and interesting, sensitivity, simile of mindfulness involving a bowl filled right to the brim with water, simile of the cook, displacing discursive thoughts, saving energy, preserving emotional well-being, creating peace


Digital Signing and Checksum (of the .mp4 video file above):