Here are recorded audio-only Dhamma Talks, from the in-person retreat held at Ehi Passiko, Calgary, May 28, 2022.

  • Meditation Instruction - Morning (34MB .mp3). Topics: intro to meditation, posture, mindfulness of breath, mindfulness of body, keep the mind’s capacity occipied with the object of meditation

  • Meditation Instruction - Afternoon (31MB .mp3). Topics: Awareness of Space, dealing with anxiety, walking meditation, “Three-Ranges” meditation

  • Concluding Dhamma Talk (35MB .mp3). Topics: Different schools of Buddhism, Theravada and Mahayana, Early Buddhist Texts, Commentarial portions of the Pali Canon, Samatha-Vipassana, calm and insight, nothing is so trivial, you should ignore it, and nothing is so important, you should attach to it


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Digital Signing and Checksum (of the .mp3 audio file above):