Dhamma Talk Video 008: Metta in practice, and integrated into life: Cowherd Simile

Here’s a 1 hour, 1 minute recorded video Dhamma Talk (208MB .mp4).

Topics:

• Covid-19, self-care, AI, artificial intelligence, equanimity, indifference, Brahmavihara, meditation, object of meditation, effort, kammatana, “workshop”, monastic culture, simplification, low maintenance, simplify

Note: There’s also setup instructions (and background info) about the live streaming I’m doing here.

Suttas:

• “Two Kinds of Thought” (simile of the cowherd): MN 19
• “The Cook”: SN 47.8”

Digital Signing and Checksum (of the .mp4 video file above):

• GnuPG signature: Ajahn_Subharo_Dhamma_Talk_Stream_008.mp4.sig; search for GnuPG pubkey 0x28e15963710c0624 here.
• SHA256sum: fa06830fc7f587ca164e8574086f8a90cd8c08afc35589829160f740d4945d6f