Dhamma Talk Audio 55: 4 Right Efforts Retreat - Day 1

Recorded at Brahmavihara Buddhist Monastery, Malaysia, to an audience of about 17. This was Day 1, Feb 15, 2025.

• A 23-min recorded audio-only Introduction to the retreat, with an explanation of meditation and seclusion, and the first of the four right efforts (“Avoiding”) - downloadable 17MB .mp3 (Tip: tap and hold to “Download link”, or right click to “Save Link As…“).

  
  

• A 16-min recorded audio-only Guided meditation: downloadable 12MB .mp3

  
  

• A 31-min recorded audio-only Q&A, and the second of the right efforts, “Overcoming” - downloadable 17MB .mp3.

  
  

License:

• Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0)

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